Welcome to Austin Aqua Yoga
Aqua Yoga is accessible!
Yoga in the water soothes the nervous system and reduces inflammation making it a fantastic yoga practice for people of various ages, sizes and abilities.
Explore the breath and body with this mindful practice.
Saturday May 12th, 10-11am
Fundraiser Class For Ocean Conservancy
Please join us as we kick off the aqua yoga season with a donation class.
Oceans Conservancy uses a science-based solutions to tackle the biggest threats to our ocean, like plastic, over fishing and pollution.
Your donation of $25 goes to this excellent organization. Big thanks to Judy Kegg of Floating Lotus Watsu for donating the pool for this fundraiser.
Learn more and get involved at oceanconservancy.org
There are only 10 spots available in this special Saturday class.
Donate today by clicking on the class at the bottom of this page to reserve your spot
Why practice yoga in the water?
Who would this practice be good for?
"I love Aqua Yoga because the water offers beautiful support for all of the body’s movement. The warmth and buoyancy of the water, along with healthy alignment, relieve stress on the joints, and allow me to explore my range of motion in ways that are not available or may not be safe for vulnerable joints in a land class."