Welcome to Austin Aqua Yoga
Aqua Yoga is accessible!
Yoga in the water soothes the nervous system and reduces inflammation making it a fantastic yoga practice for people of various ages, sizes and abilities.
Explore the breath and body with this mindful practice.
11am-12pm Aqua Yoga class 8/3
at Floating Lotus Watsu Pool, 13805 Ann Pl Austin Tx 78728
Please reserve you spot for this FREE class by going through the steps to "purchase" a class.
*You will not be charged, this is just to ensure everyone has a spot in the pool for the FREE class.*
Reserve your Free Day Of Yoga spot here.
Questions about the Aqua Yoga classes? Please see our Frequently Asked Questions page.
To reserve your spot in a Sunday or Wednesday class please Purchase A Class.
Why practice yoga in the water?
Who would this practice be good for?
"I love Aqua Yoga because the water offers beautiful support for all of the body’s movement. The warmth and buoyancy of the water, along with healthy alignment, relieve stress on the joints, and allow me to explore my range of motion in ways that are not available or may not be safe for vulnerable joints in a land class."