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Join Katherine on her back porch for a live, donation-based, accessible yoga or gentle yoga class via Zoom.
The zoom link is now the same for BOTH classes.


Gentle Yoga: Mondays 11am-12pm CDT


Gentle Yoga Class Details:
In this relaxing breath-based class, we combine floor poses and standing poses to feel better in our body-heart-mind. Each class is different but some common themes are back care, hips, balance and neck, and shoulders.

*In some gentle classes we will be on knees or hands and knees, some modifications will be suggested, however, i
f you experience pain putting weight on your hands and knees, the "Accessible Yoga" class on Wednesdays (see below) may be of more benefit to you.

To Join Zoom Yoga Class:
Meeting ID: 702 895 004
Passcode: 073774


The suggested class donation is $10-20 to Katherine via Venmo. If you are out of work due to COVID, please feel free to pay whatever you can. All are welcome, even if you cannot pay at this time.






Accessible Yoga: Wednesdays 10-11am CDT


Accessible Yoga Class Details:
This would be a good class for students who have sensitive knees, back, wrists and/ or ankles.

Each class will vary, but please have a chair, yoga block (or stack of books), folded blanket, and belt available and ready to use for our practice. The use of these props will help our practice be most accessible and compassionate. Participants will have the option of practicing on the floor or the chair.


*THERE WILL BE NO CLASS ON AUG 5th

To Join Zoom Yoga Class:

The suggested class donation is $10-20 to Katherine via Venmo. If you are out of work due to COVID, please feel free to pay whatever you can. All are welcome, even if you cannot pay at this time.




About Zoom:


If you are new to Zoom the following links may be helpful:



Zoom Yoga-Meeting Etiquette
  • If it is your first time using Zoom please log on 10 minutes early in order to work out any potential issues.
  • AUDIO: Audio can be on at the beginning of class to say hi, but please mute your audio once class has began.
  • VIDEO: You are welcome to not show your video if that is most comfortable for you.
  • BENEFITS OF SHOWING YOUR VIDEO: seeing each other helps create a sense of community and connection. Plus, if Katherine can see you, she can know how you all are doing with the practice
  • IF YOU DO SHOW YOUR VIDEO: Thank you! And if you need to do anything other than class that might be distracting (eat, talk to a family member) please turn off your video :)