Sequence Sheet/ Healthy Back Package
Ideal for people who suffer from low back stiffness and pain and would like to find relief through a more holistic approach. This package includes a aqua yoga sequence sheet as well as a booklet with alternative ways encourage healing.
Sale Price: $15.00
Sequence Sheet Stroke/ Heart Disease
Heart disease is the number one killer in the USA, with stroke at number 5. This sequence is helpful for de-stressing and encouraging overall better circulation of blood and vital energies of the body.
Sequence Sheet Obesity/ Diabetes
The water environment is a wonderful place where people with bigger bodies can find a sense of freedom, joy, accomplishment and pleasure, all which are excellent motivations to practice.