Home > Aqua Yoga Videos

Please enjoy these free videos:

Click links below to play these aqua yoga video's in Youtube.





https://www.youtube.com/watch?v=NpCISK_ZvGc







https://www.youtube.com/watch?v=nU75hEINFLM&t=8s


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Sequence Sheet For Arthritis/ Fibromyalgia Sequence Sheet For Arthritis/ Fibromyalgia

A gentle sequence for for people with arthritis and fibromyalgia. Excellent for building strength, decreasing pain and maintaining flexibility.

: $20.00
Class Audio Download PACKAGE: Rooted, Aware and Present Class Audio Download PACKAGE: Rooted, Aware and Present

1 hour class, Mp3 download, plus 8.5 x 11 laminated companion sheet.

Rooted, Aware and Present Aqua Yoga sequence focuses on the feet and legs.

: $20.00
Class Audio Download PACKAGE: Empowered and Open-Hearted -Aqua Yoga for Posture Class Audio Download PACKAGE: Empowered and Open-Hearted -Aqua Yoga for Posture

1 hour class, mp3 download, PLUS an 8.5 x 11 laminated companion sheet (pictures of poses in full color. To be mailed to you). Aqua Yoga for neck, shoulders and better posture.


: $20.00
Aqua Yoga Sequence Sheet Healthy Back Package Sequence Sheet/ Healthy Back Package

Ideal for people who suffer from low back stiffness and pain and would like to find relief through a more holistic approach. This package includes a aqua yoga sequence sheet as well as a booklet with alternative ways encourage healing.

: $25.00