Enroll in a series of 4 therapeutic aqua yoga sessions.
Each therapeutic series is limited to 4 students.
Explore and find greater balance in your physical, emotional, and energetic body with aqua yoga therapy sessions. These "Group Private Series" will be based on the needs of the students according to the confidential therapeutic intake forms.
Join 3 other students for this month-long inner journey where we will combine aqua yoga, ancient yogic wisdom, mindfulness, basic principles of eastern medicine, and mindful self-compassion to cultivate more peace, presence, and ease in our lives.
Students who enroll in the series:
fills out a confidential, therapeutic intake form to help provide clarity on their health and wellness goals
the weekly aqua yoga sequence will be customized based on intake forms and from feedback forms emailed after each class
in between sessions, each student will receive optional "homework" to help them move closer towards their goals
Katherine is offering 2 sessions each Sunday:
9-10am and 11am-12pm.
July dates: June 28, July 5, 19, 26 (no class 7/12)
All July sessions are now full.
Next session starts August 2nd. If you would like to attend in August please email Katherine
We will be following the CDC's safety guidelines for pools during COVID.
If you have any questions about COVID safety precautions or the group private please email Katherine