11 x 17 water-resistant, laminated sequence sheet
About this sheet:
The water environment is a wonderful place where people with bigger bodies can find a sense of freedom, joy, accomplishment and pleasure, all which are excellent motivations to practice.
About the author:
Aqua Kriya Yoga teacher and certified yoga therapist, Camella Nair (Swami Nibhrtananda) has authored 3 different yoga therapy sequence sheets addressing a few of the most predominant health challenges we face in modern society. Austin Aqua Yoga teacher Katherine Winge assembled and printed the sequence sheets.
The digital files are not for sale.