11 x 17 water-resistant, laminated sequence sheet
About this sequence:
Heart disease is the number one killer in the USA, with stroke at number 5. This sequence is helpful for de-stressing and encouraging overall better circulation of blood and vital energies of the body.
About the author:
Aqua Kriya Yoga teacher and certified yoga therapist, Camella Nair (Swami Nibhrtananda) has authored 3 different yoga therapy sequence sheets addressing a few of the most predominant health challenges we face in modern society. Austin Aqua Yoga teacher Katherine Winge assembled and printed the sequence sheets.
The digital files are not for sale.